I Know What It's Like to Feel Stuck!

For 30 years, I looked successful on the outside. Corporate career. Leadership roles. Good income. Family. House.  But inside? I was carrying beliefs that told me I wasn't enough. That I had to do everything alone. That I didn't deserve ease. I've done the therapy. The affirmations. The vision boards. They helped... temporarily.  But nothing stuck. Until I discovered something that changed everything.

The Beliefs I Carried (And Maybe You Do Too)

I believed I wasn't worthy of the life I desired.  I apologised for taking up space. I deflected every compliment. I refused help because "I should be able to do it alone."  I worked harder and harder, trying to prove my worth. But no amount of achievement could fill the void.  Because the beliefs weren't just in my mind. They were in my body. My nervous system. My cells.  I could KNOW I was enough intellectually. But I couldn't FEEL it.  And that's the problem with traditional mindset work. It only touches the surface.

The Moment Everything Changed

In 2019, I discovered the Believe Releasing Process. Not another affirmation practice. Not another "think positive" program. This was different. This worked on all three layers:  

MIND - The cognitive shift (where most coaches stop)

BODY - The nervous system release (where beliefs actually live)

SOUL - The energetic alignment (where transformation becomes permanent)  

For the first time in my life, I didn't just understand my worth. I FELT it. In my body. In my energy. In every cell. I released beliefs I'd been carrying since childhood. And everything changed.

What Happened When I Released the Beliefs:

✓ November 2020: Left my 30-year corporate career to follow my purpose  

✓ September 2020: Navigated my father's death with emotional sovereignty I never thought possible  

✓ 2021: Published "Awaken Your Creation"  a book I never imagined I could write 

✓ 2022: Permanently relocated to Spain with my husband Paul (because I finally believed I deserved it)

✓ Today:Help women release the beliefs keeping them stuck, through The SUNPTUOUS Method™️ that actually lasts

Why SUNPTUOUS Is Different

Most belief work stops at the mind.  

You think differently. You affirm differently. Maybe you even journal differently.  

But the belief is still stored in your nervous system. In your body's cellular memory. In your energetic field.  

And that's why it keeps coming back.  

The SUNPTUOUS Method™️ works differently.

We release beliefs from all three layers: Mind + Body + Soul.  

Not just cognitive understanding.

Not just affirmations.

Complete, cellular, energetic transformation.  

The kind that raises your vibration.

The kind that changes what you attract.

The kind that actually lasts.  

This is the method that freed me. And it's the method I now use to help other women do the same through the SUNPTUOUS community.

What I'm Here to Do:

I'm here to help women stop fighting beliefs in their minds and start releasing them from their bodies.  

To show you that "I'm not enough" isn't just a thought you need to reframe. It's a vibration you're holding. And it can be released.  

To help you understand that you can't manifest abundance while vibrating at the frequency of "I'm not worthy."

And to guide you through the process that actually works: Mind + Body + Soul belief releasing.  

So you can:

Feel worthy (not just know it)

Receive without guilt

Ask for help without shame

Create what you desire without force

Live with ease instead of struggle

Because you deserve to feel as good as you want to feel. And traditional mindset work isn't enough to get you there.

I Work With Women Who...

✓ Have done the therapy, the mindset work, the manifestation practices, but something's still missing  

✓ Know they're "enough" intellectually, but don't FEEL it in their body  

✓ Self-sabotage when things start going well (and don't understand why)  

✓ Can't receive compliments, help, or good things without guilt  

✓ Are exhausted from proving their worth, people-pleasing, or doing everything alone  

✓ Want to manifest their desires, but their vibration feels stuck  

✓ Are ready for transformation that actually lasts, not just another temporary fix.  

If this is you, you're in the right place.

My Background & Training:

30+ years corporate retail management & leadership

 Certified Life Coach (2018)

 Certified Spiritual Life Coach (2020)

 Certified Advanced Energetic Healer (2020)

True Cellular Form Practitioner (2023)

Yin Yoga Foundation Teacher Training (2024)

Author of "Awaken Your Creation" (published 2021) 

Founder of SUNPTUOUS community and creator of The SUNPTUOUS Method™️

  Conscious connection with Non-Physical team   & Trained in Soul Contract readings, meditations, energetic practices, vibrational alignment

Beyond the Bio: What You Should Know About Me.

I'm married to Paul. Mum to Samuel and Danielle. Dog mum to Bear.  

I spent 30+ years in retail management and leadership before I had the courage to leap.  

The beach is where my soul comes alive. (If you see beach references in my content, that's why.)  

I receive guidance through poetry, visions, cognitive messages from my Guides and Universe connections. Many of those poems are in my book.  

I believe George Michael was onto something with "Choose Life." (Music is one of my love languages.)  

I permanently relocated to Spain in 2022 because I got curious about "What if?" and trusted the pull. (That's the power of released beliefs.)

I lost my dad to cancer in 2020. Without the belief work I'd done, that loss would have broken me. Instead, I navigated it with a level of emotional sovereignty I never knew was possible.  

I don't have all the answers. But I have a direct line to those who do. And I'll teach you how to connect with them too.  

I believe in magic. Real magic. The kind that happens when you release what's been holding you back and step into who you truly are.  

And I believe you deserve to feel as good as you want to feel. Not just think it. FEEL IT.

Let's Work Together

If you're ready to stop fighting beliefs in your mind and start releasing them from your body...

If you're done with temporary fixes and ready for transformation that actually lasts...  

If you want to raise your vibration and become a match for what you truly desire...  

Start here:

Because I Can 💛